Brian Cayce 30c row
425m
Meters
1:38.0
Time
1:55.2
Pace
30
Calories
161
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 28 |
| Stroke Count | 45 |
| Drag Factor | 124 |
October 07, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.0 | 425m | 1:55.2 | 228 | 1085 | 28 | 161 |
| 0:33.2 | 143m | 1:56.0 | 224 | 1070 | 29 | 150 |
| 0:32.7 | 142m | 1:55.1 | 229 | 1089 | 28 | 163 |
| 0:32.2 | 141m | 1:54.1 | 235 | 1109 | 28 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.