Brian Cayce 30c row
409m
Meters
1:31.3
Time
1:51.6
Pace
30
Calories
147
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 29 |
| Stroke Count | 45 |
| Drag Factor | 124 |
October 07, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.3 | 409m | 1:51.6 | 252 | 1166 | 29 | 147 |
| 0:29.9 | 135m | 1:50.7 | 258 | 1186 | 32 | 127 |
| 0:30.4 | 137m | 1:50.9 | 256 | 1181 | 28 | 153 |
| 0:31.0 | 138m | 1:52.3 | 247 | 1150 | 29 | 162 |
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Workout Graph
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