Brian Cayce 20c row
288m
Meters
1:07.5
Time
1:57.1
Pace
20
Calories
164
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 30 |
| Drag Factor | 142 |
October 13, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.5 | 288m | 1:57.1 | 217 | 1048 | 27 | 164 |
| 0:17.2 | 73m | 1:57.8 | 214 | 1036 | 28 | 160 |
| 0:16.6 | 72m | 1:55.2 | 228 | 1086 | 29 | 164 |
| 0:16.5 | 71m | 1:56.1 | 223 | 1067 | 25 | 167 |
| 0:17.2 | 73m | 1:57.8 | 214 | 1036 | 28 | 168 |
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Workout Graph
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