Brian Cayce 16c row
228m
Meters
0:52.8
Time
1:55.7
Pace
16
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Stroke Count | 24 |
| Drag Factor | 126 |
October 14, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.8 | 228m | 1:55.7 | 225 | 1075 | 28 |
| 0:17.2 | 73m | 1:57.8 | 214 | 1036 | 28 |
| 0:16.0 | 70m | 1:54.2 | 234 | 1106 | 30 |
| 0:16.4 | 71m | 1:55.4 | 227 | 1081 | 29 |
| 0:03.1 | 14m | 1:50.7 | 258 | 1187 | 19 |
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Workout Graph
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