Brian Cayce 15:00 row
3,452m
Meters
15:00.0
Time
2:10.3
Pace
209
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 112 |
October 15, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,452m | 2:10.3 | 158 | 843 | 22 |
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 19 |
| 6:00.0 | 662m | 2:15.9 | 139 | 779 | 21 |
| 9:00.0 | 682m | 2:11.9 | 152 | 824 | 22 |
| 12:00.0 | 705m | 2:07.6 | 168 | 878 | 24 |
| 15:00.0 | 753m | 1:59.5 | 205 | 1005 | 27 |
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Workout Graph
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