Brian Cayce 15c row
215m
Meters
0:50.2
Time
1:56.7
Pace
15
Calories
154
Heart Rate
Average Watts | 220 |
---|---|
Calories Per Hour | 1057 |
Stroke Rate | 28 |
Stroke Count | 23 |
Drag Factor | 127 |
October 22, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:50.2 | 215m | 1:56.7 | 220 | 1057 | 28 | 154 |
0:17.6 | 74m | 1:58.9 | 208 | 1016 | 31 | 144 |
0:16.1 | 70m | 1:55.0 | 230 | 1092 | 26 | 157 |
0:16.5 | 71m | 1:56.1 | 223 | 1067 | 29 | 163 |
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Workout Graph
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