Brian Cayce 15c row

215m

Meters

0:50.2

Time

1:56.7

Pace

15

Calories

154

Heart Rate

Average Watts220
Calories Per Hour1057
Stroke Rate28
Stroke Count23
Drag Factor127

October 22, 2021 06:49:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:50.2 215m 1:56.7 220 1057 28 154
0:17.6 74m 1:58.9 208 1016 31 144
0:16.1 70m 1:55.0 230 1092 26 157
0:16.5 71m 1:56.1 223 1067 29 163

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Workout Graph

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