Brian Cayce 15c row
216m
Meters
0:50.6
Time
1:57.1
Pace
15
Calories
150
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 29 |
| Stroke Count | 24 |
| Drag Factor | 126 |
October 22, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.6 | 216m | 1:57.1 | 218 | 1049 | 29 | 150 |
| 0:17.4 | 73m | 1:59.1 | 207 | 1011 | 31 | 144 |
| 0:16.4 | 71m | 1:55.4 | 227 | 1081 | 29 | 149 |
| 0:16.8 | 72m | 1:56.6 | 220 | 1058 | 29 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.