Brian Cayce 1000m row
1,000
Meters
3:49.2
Time
1:54.6
Pace
67
Calories
164
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 126 |
October 28, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1100 | 28 | 164 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1151 | 29 | 150 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 29 | 162 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 27 | 165 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 29 | 172 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1118 | 28 | 173 |
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Workout Graph
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