Brian Cayce 30c row
419m
Meters
1:35.4
Time
1:53.8
Pace
30
Calories
168
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Stroke Count | 44 |
| Drag Factor | 130 |
November 04, 2021 15:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.4 | 419m | 1:53.8 | 237 | 1116 | 28 | 168 |
| 0:31.2 | 138m | 1:53.0 | 242 | 1133 | 31 | 158 |
| 0:31.4 | 139m | 1:52.9 | 243 | 1135 | 27 | 172 |
| 0:32.8 | 142m | 1:55.4 | 227 | 1081 | 27 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.