Brian Cayce 30c row
395m
Meters
1:25.8
Time
1:48.6
Pace
30
Calories
156
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 29 |
| Stroke Count | 43 |
| Drag Factor | 131 |
November 04, 2021 15:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.8 | 395m | 1:48.6 | 273 | 1240 | 29 | 156 |
| 0:27.8 | 130m | 1:46.9 | 286 | 1285 | 32 | 140 |
| 0:28.5 | 132m | 1:47.9 | 278 | 1257 | 29 | 161 |
| 0:29.5 | 134m | 1:50.0 | 262 | 1203 | 28 | 169 |
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Workout Graph
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