Brian Cayce 40c row
560m
Meters
2:07.4
Time
1:53.7
Pace
40
Calories
172
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 130 |
November 09, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 560m | 1:53.7 | 238 | 1118 | 27 | 172 |
| 0:30.8 | 137m | 1:52.4 | 246 | 1148 | 29 | 162 |
| 0:31.7 | 140m | 1:53.2 | 241 | 1130 | 27 | 172 |
| 0:32.7 | 142m | 1:55.1 | 229 | 1089 | 28 | 177 |
| 0:32.3 | 141m | 1:54.5 | 233 | 1101 | 28 | 178 |
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Workout Graph
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