Brian Cayce 40c row
526m
Meters
1:53.7
Time
1:48.0
Pace
40
Calories
155
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 131 |
November 09, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.7 | 526m | 1:48.0 | 277 | 1254 | 30 | 155 |
| 0:27.1 | 128m | 1:45.8 | 295 | 1315 | 33 | 133 |
| 0:27.8 | 130m | 1:46.9 | 286 | 1285 | 30 | 155 |
| 0:28.9 | 133m | 1:48.6 | 273 | 1239 | 29 | 165 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 30 | 169 |
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Workout Graph
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