Brian Cayce 1000m row
1,000m
Meters
4:06.5
Time
2:03.2
Pace
62
Calories
162
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 107 |
November 11, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 26 | 162 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 28 | 149 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 25 | 163 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 26 | 166 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 25 | 166 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 27 | 166 |
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