Brian Cayce 1000m row
1,000m
Meters
5:25.5
Time
2:42.7
Pace
64
Calories
144
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 123 |
November 16, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.5 | 1,000m | 2:42.7 | 81 | 579 | 20 | 144 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 29 | 143 |
| 1:09.9 | 400m | 2:54.7 | 66 | 525 | 18 | 145 |
| 1:21.2 | 600m | 3:23.0 | 42 | 443 | 16 | 137 |
| 1:20.0 | 800m | 3:20.0 | 44 | 450 | 16 | 137 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 30 | 159 |
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Workout Graph
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