Brian Cayce 1521m row
1,521m
Meters
20:10.3
Time
6:37.8
Pace
106
Calories
164
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 9 |
| Stroke Count | 162 |
| Drag Factor | 119 |
November 16, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.3 | 1,521m | 6:37.8 | 6 | 319 | 9 | 164 |
| 5:02.6 | 600m | 4:12.1 | 22 | 375 | 13 | 158 |
| 7:58.9 | 1,200m | 6:39.0 | 6 | 318 | 8 | 167 |
| 4:07.6 | 1,521m | 6:25.6 | 6 | 320 | 8 | 168 |
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Workout Graph
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