Brian Cayce 40c row
537m
Meters
1:58.7
Time
1:50.5
Pace
40
Calories
146
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 147 |
November 23, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 537m | 1:50.5 | 259 | 1192 | 28 | 146 |
| 0:27.7 | 129m | 1:47.3 | 283 | 1273 | 30 | 128 |
| 0:28.9 | 132m | 1:49.4 | 267 | 1218 | 29 | 146 |
| 0:30.6 | 137m | 1:51.6 | 251 | 1164 | 29 | 154 |
| 0:31.6 | 140m | 1:52.8 | 243 | 1137 | 27 | 158 |
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Workout Graph
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