Brian Cayce 90c row
1,258m
Meters
4:45.7
Time
1:53.5
Pace
90
Calories
162
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 122 |
December 03, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.7 | 1,258m | 1:53.5 | 239 | 1122 | 28 | 162 |
| 0:58.4 | 267m | 1:49.3 | 268 | 1220 | 31 | 150 |
| 1:02.8 | 278m | 1:52.9 | 243 | 1135 | 29 | 162 |
| 1:05.4 | 284m | 1:55.1 | 229 | 1089 | 28 | 165 |
| 1:06.5 | 287m | 1:55.8 | 225 | 1074 | 28 | 167 |
| 0:32.6 | 142m | 1:54.7 | 231 | 1096 | 28 | 168 |
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Workout Graph
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