Brian Cayce 500m row

500m

Meters

1:57.2

Time

1:57.2

Pace

30

Calories

Average Watts217
Calories Per Hour1048
Stroke Rate27
Stroke Count53
Drag Factor121

December 04, 2021 16:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.2 500m 1:57.2 217 1048 27
0:23.6 100m 1:58.0 213 1033 28
0:23.4 200m 1:57.0 219 1052 28
0:23.2 300m 1:56.0 224 1071 28
0:23.4 400m 1:57.0 219 1052 26
0:23.6 500m 1:58.0 213 1033 28

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Workout Graph

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