Brian Cayce 500m row
500m
Meters
1:57.2
Time
1:57.2
Pace
30
Calories
Average Watts | 217 |
---|---|
Calories Per Hour | 1048 |
Stroke Rate | 27 |
Stroke Count | 53 |
Drag Factor | 121 |
December 04, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:57.2 | 500m | 1:57.2 | 217 | 1048 | 27 |
0:23.6 | 100m | 1:58.0 | 213 | 1033 | 28 |
0:23.4 | 200m | 1:57.0 | 219 | 1052 | 28 |
0:23.2 | 300m | 1:56.0 | 224 | 1071 | 28 |
0:23.4 | 400m | 1:57.0 | 219 | 1052 | 26 |
0:23.6 | 500m | 1:58.0 | 213 | 1033 | 28 |
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Workout Graph
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