Brian Cayce 500m row

500m

Meters

1:54.6

Time

1:54.6

Pace

32

Calories

Average Watts233
Calories Per Hour1100
Stroke Rate30
Stroke Count57
Drag Factor120

December 05, 2021 09:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.6 500m 1:54.6 233 1100 30
0:23.1 100m 1:55.5 227 1081 31
0:22.8 200m 1:54.0 236 1113 29
0:22.9 300m 1:54.5 233 1102 29
0:22.9 400m 1:54.5 233 1102 29
0:22.9 500m 1:54.5 233 1102 32

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Workout Graph

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