Brian Cayce 15c row
215m
Meters
0:50.3
Time
1:56.9
Pace
15
Calories
167
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Stroke Count | 24 |
| Drag Factor | 126 |
December 11, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.3 | 215m | 1:56.9 | 219 | 1052 | 28 | 167 |
| 0:17.3 | 73m | 1:58.4 | 210 | 1024 | 31 | 163 |
| 0:16.4 | 71m | 1:55.4 | 227 | 1081 | 26 | 168 |
| 0:16.5 | 71m | 1:56.1 | 223 | 1067 | 29 | 170 |
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Workout Graph
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