Brian Cayce 15c row
220m
Meters
0:52.5
Time
1:59.3
Pace
15
Calories
165
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 25 |
| Drag Factor | 126 |
December 11, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.5 | 220m | 1:59.3 | 206 | 1009 | 28 | 165 |
| 0:18.4 | 75m | 2:02.6 | 190 | 952 | 29 | 161 |
| 0:16.9 | 72m | 1:57.3 | 217 | 1045 | 28 | 167 |
| 0:17.2 | 73m | 1:57.8 | 214 | 1036 | 28 | 168 |
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Workout Graph
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