Brian Cayce 15c row
216m
Meters
0:50.8
Time
1:57.5
Pace
15
Calories
165
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 24 |
| Drag Factor | 126 |
December 11, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.8 | 216m | 1:57.5 | 215 | 1040 | 28 | 165 |
| 0:18.3 | 75m | 2:02.0 | 193 | 963 | 30 | 162 |
| 0:16.4 | 71m | 1:55.4 | 227 | 1081 | 29 | 167 |
| 0:16.1 | 70m | 1:55.0 | 230 | 1092 | 26 | 168 |
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Workout Graph
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