Brian Cayce 15c row
216m
Meters
0:50.9
Time
1:57.8
Pace
15
Calories
163
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 24 |
| Drag Factor | 126 |
December 11, 2021 09:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.9 | 216m | 1:57.8 | 214 | 1036 | 28 | 163 |
| 0:18.3 | 75m | 2:02.0 | 193 | 963 | 30 | 159 |
| 0:16.5 | 71m | 1:56.1 | 223 | 1067 | 25 | 165 |
| 0:16.1 | 70m | 1:55.0 | 230 | 1092 | 30 | 165 |
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Workout Graph
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