Brian Cayce 5000m row
5,000m
Meters
20:42.1
Time
2:04.2
Pace
321
Calories
161
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 119 |
December 25, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.1 | 5,000m | 2:04.2 | 183 | 928 | 24 | 161 |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 28 | 168 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 24 | 159 |
| 4:41.8 | 3,000m | 2:20.9 | 125 | 730 | 21 | 144 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 24 | 160 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 27 | 178 |
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Workout Graph
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