Brian Cayce 30c row
426m
Meters
1:38.4
Time
1:55.4
Pace
30
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 45 |
| Drag Factor | 117 |
December 26, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.4 | 426m | 1:55.4 | 227 | 1081 | 28 |
| 0:34.1 | 145m | 1:57.5 | 215 | 1040 | 28 |
| 0:32.3 | 141m | 1:54.5 | 233 | 1101 | 28 |
| 0:31.9 | 140m | 1:53.9 | 237 | 1114 | 28 |
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Workout Graph
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