Brian Cayce 30c row
440m
Meters
1:44.5
Time
1:58.7
Pace
30
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 47 |
| Drag Factor | 117 |
December 26, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.5 | 440m | 1:58.7 | 209 | 1019 | 26 |
| 0:35.0 | 147m | 1:59.0 | 207 | 1013 | 27 |
| 0:34.6 | 146m | 1:58.4 | 210 | 1024 | 26 |
| 0:34.9 | 147m | 1:58.7 | 209 | 1020 | 27 |
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Workout Graph
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