Brian Cayce 500m row
500m
Meters
2:19.4
Time
2:19.4
Pace
29
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 104 |
December 26, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 22 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 27 |
| 0:40.6 | 200m | 3:23.0 | 42 | 443 | 15 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 24 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 26 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 25 |
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Workout Graph
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