Brian Cayce 30c row

363m

Meters

1:14.4

Time

1:42.4

Pace

30

Calories

Average Watts325
Calories Per Hour1419
Stroke Rate30
Stroke Count37
Drag Factor187

January 05, 2022 18:12:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14.4 363m 1:42.4 325 1419 30
0:24.3 120m 1:41.2 337 1460 32
0:24.7 121m 1:42.0 329 1432 29
0:25.4 123m 1:43.2 318 1394 31

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Workout Graph

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