Brian Cayce 10:09 row
2,617
Meters
10:09.8
Time
1:56.5
Pace
180
Calories
146
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 132 |
January 10, 2022 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.8 | 2,617 | 1:56.5 | 221 | 1061 | 25 | 146 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 26 | 116 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 26 | 160 |
| 10:09.8 | 23 | 3:33.0 | 36 | 424 | 9 | 163 |
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Workout Graph
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