Brian Cayce 30c row
424m
Meters
1:37.5
Time
1:54.9
Pace
30
Calories
175
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 44 |
| Drag Factor | 128 |
January 25, 2022 16:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.5 | 424m | 1:54.9 | 230 | 1092 | 27 | 175 |
| 0:33.2 | 143m | 1:56.0 | 224 | 1070 | 27 | 171 |
| 0:32.4 | 141m | 1:54.8 | 231 | 1094 | 28 | 176 |
| 0:31.9 | 140m | 1:53.9 | 237 | 1114 | 26 | 178 |
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Workout Graph
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