Brian Cayce 30c row
426m
Meters
1:38.0
Time
1:55.0
Pace
30
Calories
170
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 27 |
| Stroke Count | 44 |
| Drag Factor | 112 |
January 25, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.0 | 426m | 1:55.0 | 230 | 1091 | 27 | 170 |
| 0:33.2 | 144m | 1:55.2 | 228 | 1086 | 29 | 166 |
| 0:32.4 | 141m | 1:54.8 | 231 | 1094 | 26 | 171 |
| 0:32.3 | 141m | 1:54.5 | 233 | 1101 | 28 | 173 |
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Workout Graph
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