Brian Cayce 30c row
417m
Meters
1:34.4
Time
1:53.1
Pace
30
Calories
160
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 28 |
| Stroke Count | 44 |
| Drag Factor | 112 |
January 25, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.4 | 417m | 1:53.1 | 241 | 1130 | 28 | 160 |
| 0:31.5 | 139m | 1:53.3 | 241 | 1128 | 29 | 158 |
| 0:31.0 | 138m | 1:52.3 | 247 | 1150 | 29 | 161 |
| 0:31.9 | 140m | 1:53.9 | 237 | 1114 | 28 | 163 |
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Workout Graph
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