Brian Cayce 19:42 row
4,639m
Meters
19:42.0
Time
2:07.3
Pace
288
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 118 |
February 01, 2022 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.0 | 4,639m | 2:07.3 | 169 | 882 | 25 | 145 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 140 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 156 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 133 |
| 19:42.0 | 1,100m | 2:08.1 | 166 | 871 | 25 | 154 |
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Workout Graph
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