Brian Cayce 20c row
283
Meters
1:04.9
Time
1:54.6
Pace
20
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 128 |
March 04, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.9 | 283 | 1:54.6 | 232 | 1109 | 20 | 28 |
| 0:16.9 | 72 | 1:57.3 | 217 | 1065 | 5 | 28 |
| 0:15.8 | 70 | 1:52.8 | 243 | 1139 | 5 | 30 |
| 0:16.2 | 71 | 1:54.0 | 236 | 1111 | 5 | 26 |
| 0:16.0 | 71 | 1:52.6 | 245 | 1125 | 5 | 30 |
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Workout Graph
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