Brian Cayce 20c row
283m
Meters
1:04.9
Time
1:54.6
Pace
20
Calories
Average Watts | 232 |
---|---|
Calories Per Hour | 1098 |
Stroke Rate | 28 |
Stroke Count | 31 |
Drag Factor | 128 |
March 04, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04.9 | 283m | 1:54.6 | 232 | 1098 | 28 |
0:16.9 | 72m | 1:57.3 | 217 | 1045 | 28 |
0:15.8 | 70m | 1:52.8 | 243 | 1137 | 30 |
0:16.2 | 71m | 1:54.0 | 236 | 1111 | 26 |
0:16.0 | 71m | 1:52.6 | 245 | 1142 | 30 |
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Workout Graph
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