Brian Cayce 20c row
281m
Meters
1:04.2
Time
1:54.2
Pace
20
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 28 |
| Stroke Count | 30 |
| Drag Factor | 128 |
March 04, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.2 | 281m | 1:54.2 | 235 | 1108 | 28 |
| 0:16.8 | 72m | 1:56.6 | 220 | 1058 | 28 |
| 0:15.4 | 68m | 1:53.2 | 241 | 1129 | 31 |
| 0:16.1 | 71m | 1:53.3 | 240 | 1126 | 26 |
| 0:15.8 | 70m | 1:52.8 | 243 | 1137 | 30 |
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Workout Graph
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