Brian Cayce 5000m row
5,000m
Meters
19:55.6
Time
1:59.5
Pace
334
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 441 |
| Drag Factor | 106 |
March 08, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.6 | 5,000m | 1:59.5 | 205 | 1004 | 26 | 157 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 28 | 157 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 27 | 168 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 26 | 132 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 26 | 173 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.