Brian Cayce 21c row
298m
Meters
1:08.9
Time
1:55.6
Pace
21
Calories
Average Watts | 227 |
---|---|
Calories Per Hour | 1079 |
Stroke Rate | 27 |
Stroke Count | 31 |
Drag Factor | 131 |
March 20, 2022 13:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:08.9 | 298m | 1:55.6 | 227 | 1079 | 27 |
0:17.1 | 73m | 1:57.1 | 218 | 1049 | 28 |
0:15.9 | 70m | 1:53.5 | 239 | 1122 | 30 |
0:16.3 | 71m | 1:54.7 | 231 | 1096 | 26 |
0:16.1 | 70m | 1:55.0 | 230 | 1092 | 30 |
0:03.5 | 15m | 1:56.6 | 220 | 1058 | 17 |
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Workout Graph
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