Brian Cayce 5x750m/1:00r row
3,750m
Meters
14:20.9
Time
1:54.7
Pace
260
Calories
| Rest Distance | 768m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,518m |
| Overall Time | 19:20.9 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Stroke Count | 482 |
| Drag Factor | 120 |
March 22, 2022 08:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.9 | 3,750m | 1:54.7 | 231 | 1096 | 27 | |
| 2:49.9 | 750m | 1:53.2 | 241 | 1128 | 28 | |
| 2:50.9 | 750m | 1:53.9 | 237 | 1114 | 28 | |
| 2:53.3 | 750m | 1:55.5 | 227 | 1081 | 27 | |
| 2:54.5 | 750m | 1:56.3 | 222 | 1065 | 27 | |
| 2:52.4 | 750m | 1:54.9 | 231 | 1093 | 28 | |
| r768m |
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