Brian Cayce 20c row
281m
Meters
1:04.4
Time
1:54.5
Pace
20
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 28 |
| Stroke Count | 30 |
| Drag Factor | 114 |
March 28, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.4 | 281m | 1:54.5 | 233 | 1100 | 28 |
| 0:16.7 | 72m | 1:55.9 | 224 | 1072 | 29 |
| 0:15.6 | 69m | 1:53.0 | 242 | 1133 | 31 |
| 0:16.1 | 71m | 1:53.3 | 240 | 1126 | 30 |
| 0:16.0 | 70m | 1:54.2 | 234 | 1106 | 26 |
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Workout Graph
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