Brian Cayce 30c row
427m
Meters
1:38.4
Time
1:55.2
Pace
30
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 28 |
| Stroke Count | 45 |
| Drag Factor | 114 |
March 28, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.4 | 427m | 1:55.2 | 229 | 1087 | 28 |
| 0:33.0 | 143m | 1:55.3 | 228 | 1084 | 29 |
| 0:32.3 | 141m | 1:54.5 | 233 | 1101 | 28 |
| 0:33.0 | 143m | 1:55.3 | 228 | 1084 | 29 |
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Workout Graph
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