Brian Cayce 20c row
282m
Meters
1:04.9
Time
1:55.0
Pace
20
Calories
Average Watts | 230 |
---|---|
Calories Per Hour | 1090 |
Stroke Rate | 28 |
Stroke Count | 30 |
Drag Factor | 110 |
April 02, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04.9 | 282m | 1:55.0 | 230 | 1090 | 28 |
0:16.5 | 71m | 1:56.1 | 223 | 1067 | 29 |
0:15.9 | 70m | 1:53.5 | 239 | 1122 | 30 |
0:16.0 | 70m | 1:54.2 | 234 | 1106 | 30 |
0:16.4 | 71m | 1:55.4 | 227 | 1081 | 26 |
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Workout Graph
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