Brian Cayce 20c row
284m
Meters
1:05.2
Time
1:54.7
Pace
20
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 110 |
April 02, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.2 | 284m | 1:54.7 | 231 | 1096 | 28 |
| 0:16.8 | 72m | 1:56.6 | 220 | 1058 | 32 |
| 0:16.1 | 70m | 1:55.0 | 230 | 1092 | 26 |
| 0:16.0 | 70m | 1:54.2 | 234 | 1106 | 30 |
| 0:16.4 | 71m | 1:55.4 | 227 | 1081 | 26 |
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Workout Graph
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