Brian Cayce 20c row
285m
Meters
1:06.1
Time
1:55.9
Pace
20
Calories
Average Watts | 224 |
---|---|
Calories Per Hour | 1072 |
Stroke Rate | 28 |
Stroke Count | 30 |
Drag Factor | 127 |
April 09, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:06.1 | 285m | 1:55.9 | 224 | 1072 | 28 |
0:17.2 | 73m | 1:57.8 | 214 | 1036 | 28 |
0:16.5 | 71m | 1:56.1 | 223 | 1067 | 29 |
0:16.2 | 70m | 1:55.7 | 226 | 1077 | 30 |
0:16.1 | 70m | 1:55.0 | 230 | 1092 | 26 |
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Workout Graph
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