Brian Cayce 30c row
426m
Meters
1:38.4
Time
1:55.4
Pace
30
Calories
Average Watts | 227 |
---|---|
Calories Per Hour | 1081 |
Stroke Rate | 26 |
Stroke Count | 45 |
Drag Factor | 141 |
May 23, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:38.4 | 426m | 1:55.4 | 227 | 1081 | 26 |
0:32.6 | 142m | 1:54.7 | 231 | 1096 | 29 |
0:32.8 | 143m | 1:54.6 | 232 | 1098 | 27 |
0:33.0 | 143m | 1:55.3 | 228 | 1084 | 25 |
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Workout Graph
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