Brian Cayce 30c row
425m
Meters
1:37.7
Time
1:54.9
Pace
30
Calories
Average Watts | 230 |
---|---|
Calories Per Hour | 1093 |
Stroke Rate | 29 |
Stroke Count | 47 |
Drag Factor | 108 |
May 27, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:37.7 | 425m | 1:54.9 | 230 | 1093 | 29 |
0:33.1 | 143m | 1:55.7 | 226 | 1077 | 29 |
0:31.8 | 140m | 1:53.5 | 239 | 1122 | 30 |
0:32.8 | 143m | 1:54.6 | 232 | 1098 | 29 |
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Workout Graph
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