Brian Cayce 120c row
1,651m
Meters
21:43.0
Time
6:34.6
Pace
120
Calories
Average Watts | 6 |
---|---|
Calories Per Hour | 319 |
Stroke Rate | 7 |
Stroke Count | 174 |
Drag Factor | 120 |
May 31, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:43.0 | 1,651m | 6:34.6 | 6 | 319 | 7 |
0:41.5 | 195m | 1:46.4 | 290 | 1299 | 33 |
2:58.8 | 208m | 7:09.8 | 4 | 315 | 7 |
3:01.8 | 212m | 7:08.7 | 4 | 315 | 7 |
2:58.7 | 207m | 7:11.6 | 4 | 314 | 7 |
3:00.2 | 206m | 7:17.3 | 4 | 314 | 7 |
3:01.0 | 207m | 7:17.1 | 4 | 314 | 7 |
2:59.5 | 208m | 7:11.4 | 4 | 314 | 7 |
3:01.4 | 209m | 7:13.9 | 4 | 314 | 7 |
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Workout Graph
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