Brian Cayce 2500m row
2,500m
Meters
20:35.7
Time
4:07.1
Pace
167
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 13 |
| Stroke Count | 272 |
| Drag Factor | 105 |
June 01, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.7 | 2,500m | 4:07.1 | 23 | 379 | 13 |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 30 |
| 5:11.4 | 1,000m | 5:11.4 | 12 | 339 | 10 |
| 4:12.6 | 1,500m | 4:12.6 | 22 | 374 | 13 |
| 4:40.3 | 2,000m | 4:40.3 | 16 | 354 | 12 |
| 4:38.4 | 2,500m | 4:38.4 | 16 | 355 | 12 |
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Workout Graph
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