Brian Cayce 30c row
400m
Meters
1:27.7
Time
1:49.6
Pace
30
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 30 |
| Stroke Count | 44 |
| Drag Factor | 107 |
July 08, 2022 18:28:13
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.7 | 400m | 1:49.6 | 266 | 1214 | 30 |
| 0:27.9 | 130m | 1:47.3 | 283 | 1274 | 32 |
| 0:29.0 | 133m | 1:49.0 | 270 | 1229 | 29 |
| 0:30.7 | 137m | 1:52.0 | 249 | 1156 | 31 |
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Workout Graph
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