Brian Cayce 75c row
1,066
Meters
8:16.6
Time
3:52.9
Pace
75
Calories
158
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 13 |
| Stroke Count | 110 |
| Drag Factor | 140 |
July 18, 2022 13:33:27
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:16.6 | 1,066 | 3:52.9 | 28 | 543 | 75 | 13 | 158 |
| 0:44.8 | 202 | 1:50.8 | 257 | 1205 | 15 | 29 | 142 |
| 2:42.4 | 214 | 6:19.4 | 6 | 332 | 15 | 8 | 155 |
| 0:49.0 | 213 | 1:55.0 | 230 | 1102 | 15 | 27 | 168 |
| 3:09.6 | 221 | 7:08.9 | 4 | 284 | 15 | 7 | 157 |
| 0:50.8 | 217 | 1:57.0 | 218 | 1062 | 15 | 27 | 170 |
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Workout Graph
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