Brian Cayce 5000m row
5,000m
Meters
32:05.5
Time
3:12.5
Pace
321
Calories
169
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 16 |
| Stroke Count | 265 |
July 23, 2022 12:11:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.5 | 5,000m | 3:12.5 | 49 | 468 | 16 | 169 |
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 23 | 166 |
| 6:01.2 | 5,000m | 0:45.1 | 3803 | 13387 | 18 | 172 |
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Workout Graph
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